Through my Living Minutes Masterclasses, Seminars, and Workshops, attendees explore who they are and what they want out of life. From this perspective, attendees will be given strategies to help manage the challenges of modern-day life.
For professionals, I offer 1-hour long seminars and full-day workshops where attendees will gain insight on how mindfulness can be used to improve their personal lives. For businesses, employees will be shown how to employ mindfulness to improve work performance and efficiency. Students and educators will learn how mindfulness and neural linguistic programming can enhance academic performance. Whatever your goals, I will show how mindfulness can be used to achieve them.
If interested in a seminar or workshop, contact me and I'll be in touch!
After learning the basics of mindful living with Living Minutes in Just a Minute!, the highly-anticipated follow-up book, Just a Moment!, is almost here! In Just a Moment! you will learn the official steps to mindful living and how we adopt those steps within the Living Minutes Lifestyle.
On Feb. 28, 2023, we will release Just a Moment! and officially launch the Living Minutes Academy with a 3-week Challenge video course!
Mark your calendars now and come back on Feb. 28th for a FREE PDF version of both Just a Minute! and Just a Moment!
Life Mindfully Now!